🔥 SPECIAL OFFER 🔥 Get unlimited access to our Ice Baths, Hot Baths & Infra Red Saunas for as little as $50 a week.
Want to get the most out of your training? Join our unlimited recovery membership to maximise your body’s recovery and wellbeing. Casual passes are also available.
Benefits of our Memberships:
✅ Discounted pricing
✅ Reduced muscle soreness
✅ Improved circulation
✅ Elevated mood
✅ Removes toxins and waste
Do your body a favour and book a session with our Newcastle team today!
Unlike other Saunas, our infrared sauna doesn’t use water, moisture or humidity. Instead, we utilise a natural infrared heat that is absorbed directly into your muscles and skin. This enables you to maintain a higher body temperature for extended periods of time, greatly increasing your overall benefit. The Infrared sauna starts healing at a molecular level to your major & outer bodily functions, greatly improving your recovery, rehabilitation and relaxation.
Our ice bath and hot bath program is perfect for individuals of all training stages. When immersed in cold water, your blood vessels contract. As you emerge, they expand. This provides a natural pump action which aids in blood flow, triggering a removal of toxins and long-term inhibitors to your health. Our specialist staff ensure your body is cooled to the perfect temperature, resulting in a deep natural cleansing, a removal of soreness and fatigue, & renewal of your energy.
Special discounted pricing
Weekly and monthly options
Maximise your body’s recovery
Save by joining our memberships.
Get your recovery on with remedial services aimed at improving your performance, sport and injury rehabilitation, or just to enhance your lifestyle and wellbeing. All our services are delivered by our exceptional and certified therapists, available at your fingertips at our centres in Newcastle and the Hunter Valley.
