Unlike other Saunas, our infrared sauna doesn’t use water, moisture or humidity. Instead, we utilise a natural infrared heat that is absorbed directly into your muscles and skin. This enables you to maintain a higher body temperature for extended periods of time, greatly increasing your overall benefit. The Infrared sauna starts healing at a molecular level to your major & outer bodily functions, greatly improving your recovery, rehabilitation and relaxation.
Relaxing in the sauna will cause your body’s core temperature to rise which in turn dilates your blood vessels to allow for increased circulation of nutrient-rich blood. This effectively expedites the healing process for sore muscles while simultaneously soothing aches and pains. On top of that, sitting in the sauna will elevate your heart rate, offering you a moderate cardiovascular workout as you relax! Last, but certainly not least, users report a smooth transition to a deep sleep after enjoying a sauna session. This is due to your body’s core temperature beginning to cool, a process that naturally occurs while we sleep.
Our alluring Helsinki sauna offers three comfortable seats to provide a more social infrared sauna setting. Its beauty is afforded by our Hemlock wood, which is rich in colour and durable in nature. This sauna will be an asset in any healthy household, featuring a tempered glass door, a floodlight with interchangeable colours, and a user-friendly control panel.
Relax and rejuvenate your mind, body, and soul in the privacy of our recovery centre while you enjoy the many benefits afforded by booking your own sauna. Detoxification, glowing skin, and increased cardiovascular health are just a sweat session away.
The most immediate relief the sauna offers is simple relaxation as it melts away the stresses and tensions of everyday life.
The sweating achieved during a sauna carries off imbedded impurities and dead skin cells, leaving the skin glowing.
Increased circulation carries off metabolic waste and delivers oxygen to the muscles to speed recovery.
Radiant heat therapy is used to treat patients suffering from many forms of arthritis. It can aid sprains neuralgia, bursitis, muscle spasms, stiffness and many other ailments.
By increasing perspiration, you heart works harder pumping blood, giving similar benefits to continuous exercise.
Increased circulation stimulated the sweat glands, releasing built-up toxins and waste.
Join our unlimited recovery membership or grab one of ours packs and save $$$
These heaters are unique by offering near, mid and far infrared technology from one source, allowing the heat to really penetrate deep into your body.
Near infrared (NIR) is the shortest infrared wavelength. NIR promotes skin renewal, cell health, wound healing and tissue growth.
Mid infrared (MIR) is a longer wavelength that can penetrate deeper into the body’s soft tissue to aid inflammation.
The longest wavelength, far infrared (FIR), reaches deepest into the body where toxins are stored.
Wood seating can be uncomfortable at times. That’s why we’ve designed intelligent and ergonomic backrests to mould and support the arches of your back. Being completely comfortable will encourage you to remain in the sauna for longer and relish the full benefits of an infrared sweat session.
Our sauna is designed to comfortably seat up to three adults, or if it’s a solo sauna session you can stretch out across the bench seating to yet another layer of comfort.
Our sauna features our intelligent new K9 control system, equipped with three pre-set modes to optimise your sauna session based on your intended benefits. You have the option of health mode, detoxification, or sports mode, with all three carrying out a specialised heating program to maximise your results.
Get your recovery on with remedial services aimed at improving your performance, sport and injury rehabilitation, or just to enhance your lifestyle and wellbeing. All our services are delivered by our exceptional and certified therapists, available at your fingertips at our centres in Newcastle and the Hunter Valley.
